Sia Holds The Cure To Resting Bitch Face

The 57th Annual GRAMMY Awards - Red CarpetMondays are rough … even if you are in between jobs like myself, sitting on your couch in cat pajamas watching Kathy Lee and Hoda, waiting patiently for your Claritin to kick in because your allergies are so bad you just want to scratch your face off (hi, welcome to my fabulous life).

My brain just never seems to function properly on a Monday, even if I’ve spent the weekend meditating, drinking strictly green juices and retiring to bed in hydrating face masks at 7 p.m. (because I ALWAYS do that, right?) It just doesn’t. So this got me thinking a lot about Resting Bitch Face (RBF) and just not wanting to participate in the human race because you’re cranky.

We all have our days when pulling up the covers and sinking into our mattresses seems like heaven … especially on Monday. When we find ourselves sitting on a train on the way to work or at our desk before getting caffeine into our veins, and catch ourselves looking like we want to cut someone. We’ve ALL been there, and if you say you constantly walk on sunshine and vom rainbows, I want you to get your head checked, kay?

That’s when I started to think of Sia, who I’m obsessed with. I was a Zero 7 fan (I totally sing “Waiting Line” in my head when I ponder life … I know I’m a freak), I die for the song, “Breathe Me” (mostly the Mylo remix because the original version bums me out), and now … I swoon for her wigs.

At first I was like, “whhhhaaaa?!” But then during an interview, she was quoted saying she just doesn’t have any interest in being famous or recognizable. Hence why she wears the crazy wigs that cover her entire face, have other people in her music videos, and faces a wall during some performances while other famous people put on the show.

And this got me thinking … why can’t WE have “fill ins” when we don’t feel like participating in life? Or better yet! Why can’t we wear over-sized wigs on a stupid day like Monday when no one REALLY wants to participate. Could you imagine how beautiful it could be?

PMSing? Throw on the over-sized wig that mirrors your own hair, but only allows the general public to see your lips (I mean we’ll cut eye holes in it or something … details, details, people). I feel like sending in a so-called “stunt double” to your place of employment would be illegal or something … so let’s not go there … but the wig is GENIUS.

RBF would be obliterated! No longer would co-workers get weird vibes from you and immediately file you under “bitch who you shouldn’t be nice to.” Mixed signals would be gone. If you walk in one day wearing the wig people would just be like, “oh … Kate is having a day … let’s let her be.” And you could just sit at your desk, chugging caffeine, getting your work done, and not having to have painful conversations when you just want silence. Beautiful, breathtaking silence.

So thank you, Sia. While a lot of people don’t understand you and think you’re a weirdo (ps. I never did, let’s be friends and wear cool wigs together, call me!), I think you’ve just come up with the cure for RBF … which is a beautiful thing. Because thanks to society, it just isn’t cool to start off a conversation with a co-worker like, “hey … I have cramps that hurt so badly I could probably punch a hole in the wall, and I would love to cut someone. Kind of. Not really. But kind of. This is why I’m sending off these negatives vibes and look like a bitch.” Just so they know, indeed, you aren’t a bitch. It just isn’t cool. But the wig. Well. The wig could solve it ALL. ALL I say!

25B8F5DF00000578-0-image-m-98_1424071901521

Don’t Shame Me For My Body, Ass

Untitled-1Remember the age old saying, “if you have nothing nice to say don’t say anything at all?” Clearly no one does, because apparently it is TOTALLY okay to discuss another persons weight. Now may I ask, what in the living hell is going on in the world?

Yesterday I was strolling through the Philadelphia Museum of Art and saw these paintings of women portrayed as gigantic blobs. There was literally nothing sexy about them. I remember learning in an art history class I took in college that this was once considered “beautiful” to be a large gigantic blob. Now … if we eat more than one slice of pizza without blotting off the excess grease, I mean burn us at the stake why don’t ya.

From Kim Kardashian getting fat shamed when she was preggo (I mean … don’t even get me started on that one) to Kelly Clarkson getting fat shamed for just having the nerve to not be a size negative 2 and be a successful musician, no one has the right to discuss another woman’s weight … ESPECIALLY a man. Why a gaggle of women haven’t gathered together with pitch forks and flaming torches to shame that Fox News anchor is beyond me. If anyone is down, let me know and we’ll get this shit started.

And let’s not forgot the polar opposite, which is even more hilarious … being TOO thin. I was watching the Today Show this week and Giuliana Rancic was discussing how people actually tweet at her to, “EAT A BURGER, BITCH!” Really? Because I would have to say if she was caught stuffing her face at McDonalds eating a burger, secret sauce running all down her face, all of a sudden the tabloid headlines would change from, “Scary Thin … Is Giuliana Invisible?!” to “Stick Goes Supersized” or something else disgusting like that. No one can win.

Listen, you have NO clue what someone is going through. These people could be on medication that makes them gain or lose weight uncontrollably. They could be depressed. They could very well have an eating disorder, and you know what? I don’t think a bulimic woman/man wants to sit down with a perfect stranger who is judging him/her to say, “yeah, I saw you were looking at my frail frame. I make myself throw up after I eat. That’s why.” It’s private. It’s painful. And it’s none of your damn business.

And look, if you have a family member or friend that you think has a problem, hell yes try to help them … privately, of course. But if you see a woman on the street, in Walmart, in your office, anywhere really who is either “too big” or “too skinny” in the eyes of society … keep it to yourself. Focus on more productive things in life, like people actually committing crimes and being mean to innocent human beings. Because those are the disgusting people, not the ones that just don’t happen to have the same bone structure as Kate Moss.

Society makes it really hard for women to love themselves. REALLY hard. The most important thing is to be healthy and happy. Straight up. And if you don’t like the way we look outside of that …

tumblr_m6laghdpUV1qd8gemo1_500

Now if you would excuse me, my burrito is waiting for me. SUCK ON THAT … AYE AYE AYE AYE AYE AYE.

Getting Zen In 2015

1416624462973_Image_galleryImage_Beyonce_7_11_video_on_Bey2015, so far, has been the year of me trying really hard to get “zen” … whatever that means. And quite frankly, it is not an easy task. Especially for someone like me who gets thrown off track the minute a shiny thing presents itself. It’s sad … but oh so true.

So I thought to myself, self, what makes you relax? What would give you the allusion that you are laying on the beach when in reality you are on a PATCO train on the way to work? Since I don’t believe in list making (not even on the notes section of my iPhone, I blame my mom as she is a list making freak … thanks, mom), I mentally thought shit out.

I can say three months into 2015, I’m already starting to feel more “zen,” more relaxed, and more present in the moment. It is so easy to get caught up in meeting deadlines, pleasing every single person in your life, cutting time out for friends and family, finding the “man/woman of your dreams” and attending event after event. But it is fucking exhausting, am I right?

More than ever I’ve realized taking time for you is so important for your mental and physical well-being. So lovely readers, I encourage you, for once, to follow in my footsteps in becoming your own biggest priority. And no, I’m not becoming a self help guru. I just play one on a blog.

Reading Rainbow: I set a goal for myself to read one book a month, and so far so good. In fact I’m surpassing said goal (what, what! :::Raises roof:::). I’m a huge fan of biographies/autobiographies, and find diving into someone’s life and words for a bit kind of takes the heat off of your own. Even just reading one chapter before bed helps ease yourself into a peaceful nights rest.

Get a Hobby, Freak: Everyone laughs at me when I tell them this, but I’ve always had a fascination with weaving. Yes. Weaving. People ask hesitantly, “but what will you make?” And when I tell them tapestries and they laugh and say, “what the hell does that mean,” or “yeah right :::eye roll:::” I then stand my ground and guarantee that they will receive my first tapestry as a housewarming gift. So I dare you to make fun of my hobbies, fools.

Make Time For People Who Count: While we all think we have super human powers and can be in 20 different places at once, we cannot. And quite frankly, who the hell wants to? Literally clear your schedule and start fresh. Figure out how to make time for the people who make you shine inside and out. You know who they are. Do this for a month and see what happens.

Do Instead of Dream: Want to get a massage? Make it happen. Sick of your hair color? Find a good stylist and get er done. What is stopping you from going to a museum exhibit or a new restaurant you’ve been dying to try? Probably you and only you, kid. Buy yourself that expensive bottle of wine that you’ve been curious about because you know why? YOLO … oh yeah, I said it, YO to the LO. (Okay, I really hate myself for saying that … DAMN YOU, Drake, DAMN YOU!)

Get Yo Health On: Thanks to ol’ man winter and his bitchy frost bite, I was feeling a little, hmm, how you say, disgusting. So I marched myself to a dietician and figured out how to get healthy. My goal was to lose 10 pounds (be realistic because becoming Kate Moss overnight isn’t real life), and we worked together to accomplish that in a healthy way over the course of several weeks. The beauty is, I can still eat whatever I want, whenever I want, because me with no carbs equals the devil.

Capture